The Joy Reset: Winter Pick-Me-Up Online
Free Online Class
Service Description
๐ The Joy Reset: Winter Pick-Me-Up โ Free Introductory Class ๐ A special free Zoom session with Olga to boost your joy and energy this winter! โฐ Date & Time: Tuesday, February 25th at 6:30 PM EST ๐ Location: Online via Zoom ๐ FREE! (Registration Required) โจ What to Expect in This Free Session: A Warm Welcome & Introduction โ Meet Olga and discover why winter can feel energetically heavy and how you can shift your mindset to cultivate joy. What Blocks vs. Creates Joy โ A powerful discussion on habits, thought patterns, and mindset shifts that can help you break free from the winter blues. Mini Mindfulness & Breathwork Practice โ Experience a short and refreshing guided practice to help you feel lighter and more energized immediately. Interactive Reflection โ Engage in a simple, thought-provoking exercise to explore your current relationship with joy. Q&A + Sneak Peek of the Full Course โ Learn whatโs inside the 4-week Joy Reset course and how it can transform your winter experience. ๐ Why Attend? Get a first-hand experience of Olgaโs teaching style. Gain practical tools to shift your mood this winter. Connect with a like-minded community seeking more lightness and joy. ๐ Donโt let winter weigh you downโtake this first step toward a joyful reset!
Cancellation Policy
To cancel or reschedule, please do so at least 24 hours prior to the scheduled session.
Contact Details
Ellicott City Wellness Center, 3691 Park Ave, Ellicott City, MD 21043, USA
1-443-636-1243
coachingwitholga@gmail.com