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Yoga for Seasonal Allergies

About

Does yoga help seasonal allergies? Because of its relaxation benefits, yoga indirectly helps alleviate allergies. Relaxation helps calm the flight or fight mechanisms in our body, which helps diminish stress, and therefore, also allergies. Enjoy the 2 PDF sequences to get ahead of the game and feel great this Spring!

You can also join this program via the mobile app.

Instructors

Price

$29.00

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