Eliminating Stiffness from Head to Toe
- 299 US dollars$299
- Online Meetup
The online course will be broadcast via Zoom and the program starts on: Thursday, February 1st, 2024 and will go through Thursday, March 21st. Time: 11:00 AM EST A total of 8 online classes. IMPORTANT: If you miss any LIVE class, you will be able to access a recorded video the same day. You will have a lifetime access to the course material. The major areas of the body that the course will focus on: toes feet ankles knees hips mid - lower back shoulders wrists neck jaw eyes Course Topics: Yoga Back Care for life Strong Core for life Happy Hips and Hamstrings through the aging Happy Wrists through the aging Happy Knees through aging Happy Shoulders through aging Happy Bones-- healthy movement with osteoporosis Proprioception Yoga Moves for Vision and Balance The course value: $2,400 Regular Price: $720 Discount: $299
To cancel or reschedule, please do so at least 24 hours prior to the scheduled session.
Ellicott City Wellness Center, 3691 Park Ave, Ellicott City, MD 21043, USA