Who this course is for: This course is for every person that is interested in the practice of Yoga. It is designed for beginners who are not really sure where to start, as well as for regular practitioners. The simplicity of the practice also makes it an ideal one for those aspiring to better their fitness levels and agility even if they are not really inclined towards Yoga. Despite being specifically geared towards those interested in Yoga , this course is useful for any individual that is interested in moving and breathing better.
You can also join this program via the mobile app.
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